Services & Rates
Therapy looks different for everyone — here's what working together might look like, and what it costs.
Therapy Services
All sessions are held virtually, so you can work with me from anywhere in Texas — no commute, no waiting room, just a private session that's entirely yours.
Individual Therapy
For teens and adults navigating trauma, grief, anxiety and depression, addiction recovery, major life transitions, or the quiet, heavy weight of guilt and a harsh inner critic
Couples & Family Therapy
For partners and family members working to communicate differently, rebuild trust, or navigate relationships that keep hitting the same wall.
Group Therapy
Group offerings are in the works — a space to grow alongside others navigating similar experiences. Details coming soon.
Coming Soon!
Trauma · Grief & Loss · Anxiety & Depression · Guilt & Self-Criticism · Addiction Recovery · Life Transitions · Communication Breakdowns · Not Feeling Like Yourself
Curious about the costs?
I believe in transparency - here's the honest breakdown:
Private Pay
You pay directly, without going through insurance.
This keeps your records fully private, avoids requiring a mental health diagnosis for reimbursement purposes, and lets treatment be shaped entirely around your goals, not what an insurance company will approve.
For all new clients:
Initial Consultation
15 minute phone call
$0 - FREE
Diagnostic Evaluation
First session - Intake
$190
Individual Therapy Session
45 minutes $160
60 minutes $190
Couples & Family Therapy Session
45 minutes $180
60 minutes $210
Group Therapy Session
90 minutes TBD
Coming Soon!
Insurance
Out-of-Network Benefits, Made Simple
I partner with Mentaya to help clients use their out-of-network insurance benefits — no superbills, no paperwork, no calling your insurance company. Clients typically get back an average of 62% of their session cost.
Mentaya is perfect if you:
• Have out-of-network benefits • Feel overwhelmed by superbills and insurance • Have submitted superbills but failed to get any reimbursement • Simply want to skip the hassle of paperwork!
Use this FREE tool to see if you qualify for reimbursement for my services.
It's risk-free: They guarantee claims are successfully submitted, or a full refund of their fees.
If you qualify, Mentaya handles claim submission and follow-up automatically — they charge a small fee per successful claim (currently 5%), and guarantee submission or your money back.
It's completely optional, and as your therapist I do not benefit in any way from your participation.
In-Network Insurance
I partner with Headway to manage insurance billing and eligibility for clients using in-network insurance. If you plan to use your insurance, Headway will verify your benefits, submit claims, and collect any applicable copays or deductibles on my behalf. You can learn more or set up your insurance information by visiting www.headway.co.
Insurances currently accepted:
Aetna, Cigna, Blue Cross and Blue Shield of Texas, Oxford (Optum), United Healthcare (Optum), Oscar (Optum), Carelon Behavioral Health … more coming soon!
Please note - I will NOT file insurance claims directly for any sessions outside of Headway.
🔒 Secure & Confidential